One-of-a-Kind Plant

Discover Yerba Mate (pronounced 'yer-bah mah-tay') – more than a plant, it's a fusion of health and flavor. Celebrated for its rich nutrients and unique taste, this infusion stands apart.

Millions embrace yerba mate daily for enhancing focus, mental clarity, and stamina. Beyond its health benefits, yerba mate is cherished for its role in social gatherings, symbolizing a shared experience and connection among its enthusiasts.

A Treasure from the South American Rainforest

Tracing its roots back centuries, yerba mate was first a cherished ritual among the Guaraní people in the Paraná rainforest, long before European explorers set foot in the New World. Revered as a divine gift, it empowered them with strength and courage, integral to their cultural ceremonies.

Today, yerba mate symbolizes friendship, sharing, and a deep connection with oneself and others, all through a unique ritual of enjoying a mate in good company.

In Argentina, Paraguay, Uruguay, and southern Brazil, mate is as beloved, if not more, than coffee. In these lands, it's a cultural cornerstone, celebrated for fostering well-being and joy.



The heart of yerba mate culture beats in its unique ritual. Sharing the gourd among friends and family, a mate circle, is where bonds are strengthened and stories, experiences, and ideas flow freely.

In its native lands, passing the gourd is a gesture of friendship, hospitality, and respect.

The Art of Infusion

Yerba mate is best enjoyed through its traditional consumption method, which not only offers a rich, cultural experience but also optimizes the extraction of its benefits, making it the most effective way to enjoy this unique infusion.


    Meet the Bombilla, a straw with a built-in filter, often crafted from metal in various sizes and shapes. It's an essential tool for sipping yerba mate authentically.


    The Yerba, a harmonious blend of leaves, powder, and stems from the Ilex Paraguariensis plant, is the heart of the brew.


    Mate, often causing a bit of confusion, originally refers to the vessel for brewing. To avoid mix-ups, we affectionately call it the gourd, while mate also denotes the beloved beverage itself.


Yerba mate's versatility shines beyond traditional methods. Whether through tea infusers, French presses, or even coffee machines, there's a perfect way for everyone to explore and enjoy this enchanting infusion.

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Your Questions, answered 👇

Yerba Mate's unique stimulating properties, compared to coffee, energy drinks, or other caffeine sources, can be attributed to its distinctive blend of active compounds and the way it interacts with the body.

Unique Composition: Yerba Mate contains a trio of xanthines: caffeine, theobromine, and theophylline. While caffeine is the primary stimulant found in coffee and many energy drinks, Yerba Mate's additional compounds, particularly theobromine (also found in chocolate), contribute to a different kind of stimulation. Theobromine is known for providing a gentler, longer-lasting boost of energy without the sharp spike and subsequent crash often associated with caffeine.

Balanced Effects: The combination of these compounds in Yerba Mate leads to a more balanced stimulating effect. Users often report a smoother, more sustained energy lift and improved mental clarity, without the jitters or anxiety that can accompany high caffeine intake from other sources. This makes Yerba Mate an excellent choice for those seeking a moderate, steady energy boost throughout the day.

Nutritional Profile: Yerba Mate is also rich in vitamins (including vitamin A, B1, B2, B3, B5, C, and E), minerals (like calcium, iron, magnesium, manganese, phosphorus, potassium, and zinc), amino acids, and antioxidants. This complex nutritional makeup contributes to the overall effect of Yerba Mate, offering additional health benefits beyond mere stimulation. The antioxidants, for instance, can help combat oxidative stress, while the vitamins and minerals support overall bodily health.

Yerba Mate is more than just a beverage; it's a holistic health enhancer, rich in antioxidants, nutrients, caffeine, and Theobromine. Known for providing a balanced energy lift, Yerba Mate also sharpens mental focus without the typical caffeine-related side effects. Here are some key benefits:

  • Mental Clarity and Focus: Its unique blend of caffeine and Theobromine enhances cognitive functions, making it a favorite among students and professionals.
  • Natural Digestive Aid: Yerba Mate can aid digestion, making it a great beverage choice after meals or for those with digestive concerns.
  • Fitness Support: It’s a popular choice among fitness enthusiasts for its ability to increase fat oxidation and efficiency in workouts.
  • Social Connection and Ritual: Drinking Yerba Mate is often a communal activity, promoting a sense of connection and well-being, which is integral to mental health.
  • Antioxidant-Rich: High in antioxidants, Yerba Mate helps combat oxidative stress in the body, contributing to overall wellness.

Explore these and more benefits on our “The Benefits of Drinking Yerba Mate” page.

While both hailing from the world of leaves, Yerba Mate (Ilex paraguariensis) and traditional tea (Camellia Sinensis) are quite distinct. Grown exclusively in South America, Yerba Mate shares caffeine with its Asian cousin, the tea plant, but it also boasts Theobromine, found in cacao, offering a smoother, longer-lasting energy boost. Often described as having the vitality of coffee, the health benefits of green tea, and the joy of chocolate, Yerba Mate is truly unique. It's traditionally enjoyed with a gourd and bombilla (a metal filtering straw), offering an authentic experience. Learn about the joys of brewing Yerba Mate traditionally on our website.

While coffee is a beloved beverage, Yerba Mate emerges as a healthier choice, especially for your second or afternoon cup. It's less acidic than coffee, which makes it easier on the stomach, and its rich polyphenol content offers added health benefits. Yerba Mate contains Theobromine, which provides a more relaxed and prolonged energy boost, allowing you to avoid the abrupt crash that coffee can often cause. This makes it perfect for sustained afternoon productivity without disrupting your sleep patterns. Additionally, Yerba Mate's diverse range of vitamins and minerals enriches its nutritional value, making it a more nourishing alternative for your daily caffeine needs. We often suggest swapping your afternoon coffee with Yerba Mate for these reasons, ensuring a smoother, more sustained energy lift throughout the rest of your day.

Like tea and coffee, Yerba Mate contains natural caffeine. Generally, when consumed in moderation, Yerba Mate is well-tolerated and safe for most people. However, excessive consumption of caffeine, including that from Yerba Mate, can lead to certain side effects. These may include insomnia, an upset stomach, an increased heart rate, and other related symptoms. It's important to monitor your caffeine intake and adjust it according to your personal tolerance levels to enjoy the benefits of Yerba Mate without experiencing any adverse effects.

Yerba Mate may be a beneficial addition to a weight loss regimen, though it's not a standalone solution. Research suggests that it can boost fat burning, especially when paired with regular exercise. Its properties that suppress appetite and enhance metabolism can be supportive in managing weight. Furthermore, Yerba Mate may influence GLP-1, a hormone that plays a role in regulating appetite and blood sugar levels, potentially leading to healthier eating habits and effective weight management.

Yerba Mate stands apart from traditional energy drinks, offering a natural and more holistic energy boost. Unlike energy drinks that often contain a mix of high caffeine levels, sugars, and artificial additives, Yerba Mate's energizing effects come from a single active ingredient, similar to coffee and tea. This ingredient is caffeine, but it's present in more moderate amounts compared to standard energy drinks, resulting in a smoother and more sustained energy lift without the jitters or crashes often associated with energy drinks.

Additionally, Yerba Mate is rich in vitamins, minerals, and antioxidants, contributing to its nutritional profile and making it a healthier alternative to synthetic energy drinks. As a single-brew beverage, it provides a natural and straightforward source of energy, akin to coffee and tea, but with a unique blend of health benefits.

For those seeking a natural energy boost along with a host of other health benefits, Yerba Mate is a superior choice compared to conventional energy drinks.

You can buy Yerba Mate Tea online on our website when you visit our product page.

Mateina Yerba Mate is also available in many food retailers all across Canada. Buy Yerba Mate in Vancouver, Toronto, Montreal and everywhere else in Canada today. Find more about where you can buy Yerba Mate in Canada on our store locator page.