· By Sandrine Desrosiers-Champoux
RECIPE - Vegan Turmeric Mate Latte
What better way to boost your immune system than with this Turmeric Mate Latte! Wake up naturally and enjoy the health benefits of yerba mate, plus the super powers of turmeric. Treat your system to this recipe!
Mate is known to offer multiple benefits to overall health. Among these, mate promotes heart and liver health, boosts metabolism, acts as an anti-inflammatory & detoxifies the body. Turmeric, on the other hand, is known to be a powerful anti-inflammatory, in addition to protecting gastrointestinal health.
How can you say no to this delicious recipe that combines the powers of these two health guardians?
What you need to prepare your own Turmeric Mate Latte
- Yerba Mate Original flavor
- Your favorite plant based milk
- Espresso machine, or reusable tea bag
How to prepare your Mate Latte
- Brew the Yerba Mate with your reusable tea bag, or with your espresso machine.
- Froth your vegetable milk by adding 1-2 tablespoons of turmeric
- Pour the infusion into a cup, and add the frothed turmeric milk.